About Me




My name is Rick Goldman. If you're wondering if that's my real name, it's not. 

As a teenager, I didn't have the greatest life. I was a loser and had to make a few important lifestyle changes to get my life back on track. 

I have seen young men go through the same problems as I did during my childhood and teenage years. The Guided Man is a self-improvement blog to help men become the best version of themselves. I will be sharing posts on topics like exercise, diet, mental health, fashion, personality development, investment, career advice and much more. Hopefully, this blog will achieve my objective of creating a better breed of men. 

Be sure to subscribe to the blog feed. 

You can also follow me on my Social Media accounts - 



For any advice, feedback, suggestion or even for a book recommendation, you can email me at rick.goldman@outlook.com.



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